Recovery Unscripted Podcast: Utilizing Cognitive Behavioral Therapy

Lori Ryland

In this episode of the Recovery Unscripted podcast, we hear from Lori Ryland, who serves as CEO of Skywood Recovery, The Oak’s sister program in Michigan. She joined us to demystify the components of Cognitive Behavioral Therapy and explain how our experiences, our perceptions and our biochemistry all interact and change the way we see ourselves and the world.

To learn more about why CBT could be the right choice for you or your loved one, check out How Does CBT Help Recovery?

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